Best for gym and going out
Scrunch leggings
A ruched back seam that gathers fabric to lift and shape your curves.
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Leggings comparison guide
Leggings Comparison Guide: scrunch vs normal, cotton vs polyester and more
Scrunch leggings vs normal leggings, leggings vs shorts, high waisted vs mid rise, cotton vs polyester: here is how the most common leggings styles compare, and which one fits your day.
Quick verdict: Scrunch for lift and gym days, smooth for sleek everyday wear.
Best for everyday and layering
Normal leggings
A smooth back with a clean, minimal finish that layers under anything.
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203
Scrunch styles
Scrunch butt leggings with a ruched back seam.
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Free standard shipping on every order.
30 days
Returns
Return unworn items with tags within 30 days.
8 in 10
Pairs under $50
Over 80 percent of our leggings cost less than $50.
Side by side
Feature
Scrunch leggings
Normal leggings
Back seam
Ruched seam that gathers fabric
Smooth, no seam
Visible lift and shape
Padding
None
None
Best for
Gym, squats, going out
Everyday, layering, work
High waisted options
Four way stretch
Shows less texture under tops
Matching sets available
Choose this if
Scrunch leggings
- You want visible lift without padding
- You train often and want squat ready fabric
- You like a matching set for the gym or nights out
Choose this if
Normal leggings
- You prefer a sleek, minimal look
- You layer under long tops, cardigans or blazers
- You want an easy everyday pair for errands and work
Scrunch leggings vs normal leggings
Scrunch leggings have a ruched seam across the back that lifts and shapes. Normal leggings have a smooth back. Pick scrunch butt leggings for lift and gym days, and smooth leggings for a sleek everyday look.
Leggings vs shorts for the gym
Working out in leggings vs shorts comes down to the workout. Leggings protect your knees on the floor, keep muscles warm and are better for squats and yoga. Biker shorts are cooler for hot days, HIIT and running. Shop workout leggings or shorts.
High waisted vs mid rise leggings
High waisted leggings sit at or above the belly button and stay put through squats, with a smoothing effect. Mid rise and low waisted leggings feel less restrictive and suit relaxed, everyday wear. See high waisted leggings.
Cotton vs polyester leggings
Cotton leggings feel soft and breathable, great for lounging, walking and yoga. Polyester and spandex leggings dry faster and hold their shape for sweaty workouts. Viscose feels silky but is less durable for training. See cotton leggings.
Leggings vs flare leggings
Classic leggings are fitted all the way down, while flare leggings open at the hem for a retro, trouser like look that is great for pilates and casual wear.
Stretch pants vs leggings
Stretch pants are usually thicker with a more structured, trouser like cut. Leggings are thinner and fully fitted.
Black vs pink leggings
Black leggings hide texture and go with everything. Pink leggings add color and energy, and pair well with white, grey and black tops.
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Questions, answered
What is the difference between scrunch leggings and normal leggings?
Scrunch leggings have a ruched seam across the back that gathers fabric and lifts your shape. Normal leggings have a smooth back.
Is it better to work out in leggings or shorts?
Leggings are better for squats, yoga and floor work. Shorts are cooler for running, HIIT and hot days.
Are high waisted leggings better than mid rise?
High waisted leggings stay put and smooth the midsection, which many people prefer for workouts. Mid rise feels less restrictive for everyday wear.
Are cotton or polyester leggings better?
Cotton is softer and more breathable for lounging. Polyester and spandex dry faster and are better for sweaty workouts.
What is the difference between stretch pants and leggings?
Stretch pants are thicker and more structured. Leggings are thinner and fully fitted.